Instructions

• Bring 5 cups of water to a rolling boil
• Blanche the green beans by placing them in the boiling water for 3-5 minutes (depending on thickness).
• Drain the green beans and quickly rinse in very cold water to halt the cooking process
• Heat olive oil in a sautée pan. Add beans, garlic, salt, and red pepper flakes (if desired). Cook for 2-5 minutes until beans are warmed through but not yet wilted