Excellent option for a complete, fresh, and delicious salad.

Perfect as a healthy, vegetarian, and delicious dish.

Have you made our vegetable broth recipe? So this recipe is for us to take advantage of all the ingredients.

This homemade vegetable broth is a flavorful and healthy base for any dish! Made with fresh veggies, garlic, and herbs, it’s perfect for soups, stews, and more.

Made with whole eggs, egg whites, spinach, and lean turkey or chicken breast, providing a rich source of quality protein and essential nutrients.

This Salad with Vegan Pesto is a delightful mix of fresh and colorful ingredients, perfect for a nutritious, flavorful, and antioxidant-rich meal.

This Stir-fried Red Cabbage with Pomegranate is a colorful and nutritious dish, combining the crunchiness of red cabbage with the sweet juiciness of pomegranate seeds.

This Vegetarian Moussaka is a hearty and nutritious meal, featuring layers of eggplants, textured soy protein, and a rich tomato and vegetable sauce, topped with a creamy bechamel.

It's a delightful mix of wholesome ingredients, offering a balance of flavors and nutrients.

Fennel Soup is a delightful dish, highlighting the underappreciated fennel bulb known for its mild and pleasant taste, as well as its diuretic and detoxifying properties.

Hake en Papillote is a simple, clean, and extremely healthy way to cook fish. It helps to preserve the natural properties and keeps the fish juicy.

Rich in healthy fats, fiber, and antioxidants, it offers a delightful contrast of sweet pumpkin and peppery arugula.

Stuffed Eggplants are a traditional dish from Mallorcan cuisine, offering a delicious way to enjoy eggplants, especially abundant in summer.

This Apple and Pumpkin Cake is a deliciously healthy dessert option, combining fruit, vegetables, and grains.

These Whole Grain Seed Crackers are a healthy and delicious snack option.

This Salmon Burger is a healthy and flavorful twist on traditional burgers.

Wild Salmon with Yogurt Sauce is not only a delicious dish but also a healthy choice, rich in Omega 3, vitamin A, and B12.

If you're tired of the usual grilled chicken, this Chicken Satay recipe will be a delightful surprise.

Oven-roasted root vegetables are a flavorful and nutritious side dish, perfect to accompany proteins like grilled meat, fish, eggs, or tofu.

This Zucchini Bread Bikini Sandwich is a wonderful recipe for those who want to avoid traditional flours but still crave a sandwich texture.

Kale Chips are an ideal healthy and nutritious snack, rich in fiber and very low in calories.

It's versatile, perfect for enriching your meals with proteins and B vitamins, and a great dairy-free option.

Zucchini Noodles with Vegan Pesto is a simple, nutritious, and refreshing meal, perfect for a quick lunch or dinner.

They are a nutritious option, rich in protein, with a low glycemic index, and abundant in B vitamins, magnesium, and potassium.

Apple Compote is an ideal food for gut health and the digestive system in general.

This Chicken with Mango recipe is a delightful blend of flavors, perfect for those who want to enjoy a healthy yet indulgent meal.

This Yogurt and Red Berry Smoothie is a perfect antioxidant-rich breakfast or snack.

Grilled Calamari with Parsley Pesto is a dish rich in lean, high-quality protein and omega-3 fatty acids.

This Sautéed Broccoli with Almonds is as simple as it is appetizing, making for an excellent dinner idea, especially when paired with a poached egg.

This Pumpkin Cream Soup is a light and fiber-rich dish, perfect for a light dinner or as a satisfying first course

This salad, enriched with homemade hummus, is not only a delightful mix of flavors but also a great source of quality proteins, fiber, and resistant starch, beneficial for gut bacteria.

Omega-3 fats are crucial for cell membrane health and as regulatory precursors, and our body cannot synthesize them, making dietary intake essential.

This bone broth, rich in collagen, gelatin, glycine, proline, glutamine, and minerals like calcium, magnesium, copper, and iron, is truly a medicinal food.

Enjoy a nutritious start to your day with these light and healthy pancakes.

This Cauliflower Pizza is perfect for a light dinner, offering a delicious and healthier alternative to traditional pizza.

A delightful dish that can solve many a dinner dilemma.‍

This combination is just as delicious as it is surprising.