Recipes

Quinoa and Spinach Arepas (Colombia)

Ingredients:

⦁ 1 cup precooked corn flour

⦁ 1/2 cup cooked quinoa

⦁ 1 cup chopped spinach

⦁ 1/2 cup warm water

⦁ Salt to taste

⦁ Olive oil for cooking

Instructions:

⦁ In a bowl, mix the corn flour, quinoa, spinach and salt.

⦁ Add water little by little until a firm dough forms.

⦁ Form arepas and cook them in a frying pan with a little olive oil until they are golden on both sides.

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