Ingredients:
⦁ 4 ripe tomatoes, chopped
⦁ 1 red bell pepper, chopped
⦁ 1 onion, chopped
⦁ 3 cloves garlic, minced
⦁ 4 eggs
⦁ 1 teaspoon ground cumin
⦁ 1 teaspoon sweet paprika
⦁ 1 pinch chili powder (optional)
⦁ Olive oil
⦁ Salt and pepper to taste
⦁ Fresh cilantro or parsley to decorate
Instructions:
⦁ In a large skillet, heat the olive oil and sauté the onion, garlic and red pepper until tender.
⦁ Add the tomatoes, cumin, paprika and chili powder. Simmer for 10 minutes.
⦁ Make small holes in the tomato mixture and crack an egg into each hole.
⦁ Cover the pan and cook until the egg whites are set but the yolks are still runny.
⦁ Serve with fresh cilantro and accompany with whole wheat or gluten-free bread.
