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How Access to Nature Improves Mental Health, Physical Activity, and Chronic Diseases

Just 20 minutes a day of exposure to natural environments can reduce stress and improve cognitive function, blood pressure, mental health, physical activity, and sleep.

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IKI Health Wins the EmprendeXXI Award!
IKI News

IKI Health wins the EmprendeXXI Award from La Caixa for healthcare innovation, receiving €6,000 and advanced training. This award highlights IKI Health's commitment to revolutionizing healthcare

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